Science//

The Link Between Stress and Heart Health

A new study points to the connection between stress and heart health.

Image courtesy of Unsplash

According to a new study.

An active amygdala — the region of the brain that kicks into gear when you’re stressed out — may be linked to an increased risk for heart disease and stroke, according to a new study in The Lancet.

Researchers scanned the brains of 293 people with existing heart problems, and found a link between brain and bone marrow activity as well as artery inflammation. In animal models, these three areas — the brain, bone marrow and arteries — were linked, where stress triggered the amygdala, and in turn, activated bone marrow and artery inflammation.

The process appears similar for humans: the study found that people with more active amygdalae — as in, more stressed out — suffered from heart attacks and strokes sooner than subjects with less active amygdalae.

Read more on TIME.

Originally published at medium.com

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Well-Being//

How Does Your Brain Really Handle Stress?

by Deepali Bankar
Well-Being//

Surprising Ways Stress May Be Affecting Your Health

by Dr. Sharon Bergquist
Well-Being//

This Type of Exercise Will Improve Your Body in 13 Different Ways

by Erin Brodwin

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.