Recently, I blogged about my new diagnosis of type two diabetes as a result of a demanding lifestyle including a lack of exercise, sitting in the car for extended periods, stressful schedules, isolation and my poor relationship with sugar. Embarrassed by such a diagnosis, as the founder of Less Cancer, I am feeling much like the cobbler whose children had no shoes.
Join the conversation with friend, health coach, foodie and life enthusiast Holli Thompson and myself in part one of reversing diabetes.
Since the news of diabetes, the weight is coming off I have started running, playing tennis and sticking to a plant-based diet. #reversingdiabetes
Originally published at medium.com