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Supporting Caretakers and Ourselves Through Times of Trauma

A therapist and secondary trauma expert talks about supporting caretakers during this time.

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    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

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