1 1/2 cups cashew nut milk, 2 handfuls fresh spinach, 1/2 tbsp cacao powder, 1 tsp cinnamon, 1 tsp vanilla powder, pinch sea salt, 2 pitted dates, 2 frozen bananas, 1/2 cup ice.
1–2 drops peppermint essential oil, (peppermint is one of my favorite oils, so if you really love mint, go for two. If you like a hint of mint, only one drop.)
When life throws a curve at you, and you feel unsettled in your center, make this cooling, soothing, minty treat and allow the healing…
A Warrior knows when quiet inner reflection is needed to rebalance. Allow the ancient healing properties of peppermint to swirl around and within you.
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Originally published at medium.com