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Slow down

What patience taught me

Good things take time 

Often times we get so worried about things in our lives, it is like we are going to miss out if we are not going to join the ride of our lives. Thus, we lack the will to wait for the perfect timing and moment. 

If you are in a hurry, the feeling is like you are riding on a train and the key point is to enjoy the ride not to go fast, instead, slow down. This technique is patience.

Just go with the motions and savor the moment of being alive. 

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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