Mother, lover, friend & passionate human. Dedicated to uplifting humanity for the greater good. Creating a positive impact through acts of kindness & inspiring hope through peace, faith & love. My life's work as a holistic life coach, spiritual psychotherapist for teens & young adult mental health, psychology instructor & mindfulness/meditation teacher allows me the honor of serving those who are in a journey of self discovery. To witness people coming home to themselves is one of the greatest miracles of all time.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS