When I can hit the pause button

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When chaos is too loud
Noise is too much
Stimulation is over the top
When my thoughts are non-stop…. .

It’s time to get quiet 
Go inward 
Be silent 
Space becomes giant 
A place to exhale 
That’s when messages become vibrant 
Because I can finally hear! 
And push past fear 
Of anything in the way 
When it’s calm 
My inner goddess has so much to say …
“I hear you”
“I see you”
“Come sit with me” she says 
We listen for hours 
To silent beat showers 
Toes spread in the Earth
Grounded for rebirth 
Breathing in the MOment
Silence has spoken

It is here, in this space, within the words
-that I can hear clarity
My pen can get loud
-with wise therapy .

In this space of consciousness 
A tasty gift 
To lift… .

Me up to higher levels
High vibes settle 
In my soul 
Making me whole 
When I go inward
Getting really quiet
Clarity can roam free
In this delicious space
Silence can just be
With no pressure for decisions
Answers are easy to see

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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