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Self Healing Starts With New Adventures on Your Bucket Lists

There is something undeniably therapeutic about breaking away from normal life and looking inward, regardless of your religious leanings. Here are some of the most rewarding locations in the world for doing just that. BY TERESA BERGEN UPDATED: JANUARY 20, 2017 Pin FB More Spiritual Retreats COURTESY OF SONG SAA Lots of individuals escape the […]

There is something undeniably therapeutic about breaking away from normal life and looking inward, regardless of your religious leanings. Here are some of the most rewarding locations in the world for doing just that.

BY TERESA BERGEN UPDATED: JANUARY 20, 2017 Pin FB More Spiritual Retreats COURTESY OF SONG SAA Lots of individuals escape the doldrums of daily life by going on a vacation on the island, but soaking up vitamin D and having a fruity cocktail on the beach is not the only way to relax. Here are some of the world’s most remarkable spiritual retreats.

Galgorm Resort and Spa in Northern Ireland Galgorm Resort & Spa takes precedence over luxury. The property of 163 acres has 122 bedrooms, many with a perspective of the Maine River. Families and organizations can also choose houses and log cabins that are scattered around the premises. The Thermal Spa Village is intended around the four fundamental components of nature: earth, water, fire, and air. Guests combine physical activity with spiritual involvement in Celtic sauna rituals, yoga courses, and Ireland’s first “snow paradise,” a Finnish-inspired room covered in snow and ice, cooled to 5 degrees.

Vana Malsi Estate shade this 21-acre wellness center that incorporates Ayurveda, Tibetan healing, yoga, and other therapies in Uttarakhand, India Mango and lychee orchards. A doctor designs a customized retreat for each guest upon arrival. A cave for meditation, a shrine space, and a library for spiritual research serve the spirits of tourists. The sand-colored structures are sleek, contemporary, artwork-filled, and LEED Platinum certified. Food is organic, and vegetarian, non-vegetarian, and vegan alternatives are available locally.

Isha in McMinnville, Tennessee Americans need to look no further than rural Tennessee for an Indian retreat experience nearer to home. Inside a huge golden dome, the Isha Institute of Inner Sciences provides private wellness retreats as well as structured meditation or yoga programs. Try the program “Inner Engineering” designed by leader Jaggi Vasudev with their signature. There are seven waterfalls on the grounds and lovely paths, so if you can swing it, you’ll want to take hiking shoes.

ADVERTISING inRead invented by Teads Song Saa in Cambodia If your concept of spiritual growth needs a lot of creature comfort, book one of Song Saa Private Island’s 27 villas where you can enjoy Buddhist teachings and meditations encircled by rainforest. You can organize your own wellness program through Song Saa or through the Full Circle boutique travel agency, which provides on the island a unique five-day package of awareness. Expect Buddhist monks to massage, bio-rhythms, bath rituals, and blessings.

Canada Spiritual Retreats COURTESY OF MONASTERE This monastery-turned-wellness-center in Quebec’s ancient walled town once housed 225 nuns. Now individuals come here to relax, unplug, take courses in yoga and motion, and eat healthy organic food. The rooms have initial monastery gates and antique furniture. Guests can go on a self-guided retreat, take a yoga or sleep rejuvenation program, or come as pilgrims to ask the last nine nuns in residence for spiritual advice.

MesaStila in Indonesia The estate of MesaStila involves a colonial railway station, tropical gardens and plenty of fresh mountain air within a working coffee plantation. Javanese healers who use herbs to treat body and spirit can experience tabib. Start your day with a dose of a local herbal medicine called jamu and finish it in your sumptuous Javanese villa tucked into a canopy bed.

Four Seasons Resort Maldives at Landaa Giravaaru This resort has 103 rocky bungalows and lots of beach facilities. Relax in the private pool of your villa or swim in the Indian Ocean with whale sharks and manta rays. Or sign up for Panchakarma, an extensive Ayurvedic-based detox program. Ayurvedic doctors prescribe a mixture of purgative therapies for 14 or 21 days. The resort also provides sound, massage, chakra healing, essential oils, bathing, and body therapies “reconnection rituals.”

The Finger Lakes Springwater Center, New York Springwater Center in Finger Lakes, New York, provides a quiet retreat with no strict timetable. Plan your own stay or join one of the four Quiet Weeks that you spend every year. Guests can take part in a daily meditation timetable if requested. All it takes is to remain quiet during silent moments and add one hour of job per day. The remainder of the moment is open for walking through forests and meadows, eating vegetarian meals, meditating, or meeting in residence with the spiritual consultants. The retreat is accessible to all traditions of religion and meditation.

Wisconsin Landscape Architect Jens Jensen, the Clearing Folk School in Door County, constructed this retreat for individuals to clear their minds by reconnecting with nature and each other. A nice place for individuals who define themselves as “spiritual but not religious,” learners revive their spirits by walking through the forest, looking out on the coast of the Green Bay, taking yoga courses, knitting, or planting bonsai, and socializing over family-style dinners.

Etnikas Ayahuasca Retreats in Peru Etnikas provides ayahuasca retreats in the Sacred Valley of the Incas for those who want to chemically jump start their spiritual growth. A mixture of nature, Peruvian shamanism and, of course, the hallucinogenic and purgative plant of ayahuasca will surely create a memorable stay. Etnikas has been hosting 30 years of ayahuasca ceremonies, medical support, and a very elevated rating of Trip Advisors.

Temenos Retreat Center in McGregor, South Africa Named for an ancient Greek temple of healing, Temenos provides self-guided retreats or devoted weeks of wellness, carefulness retreats and silent retreats. Your stay may include yoga, meditation, walks in the famous gardens of the center, aromatherapy, reading of South African flower essence, and vegetarian meals, depending on your selected program. Therapies for emotional conversion and other therapeutic instruments assist visitors release feelings, ancient convictions, and patterns. Don’t miss the meringue pie for lemon.

Sunrise Springs Integrative Wellness Resort in Santa Fe, New Mexico This 70 acre resort incorporates nature-based operations, Eastern and Western healing modalities, and Native American teachings to assist visitors discover greater significance in their life. With physicians, nurses, and psychiatrists on employees, Sunrise Springs emphasizes medicine more than many retreat facilities. Even better, by allowing visitors to care for smooth and cute silkie chickens, this may be the only resort that emphasizes the mental health advantages of animal communication. Choose one of 32 spaces or twenty personal casitas.

Holy Mount of Grabarka in Poland People have come to Poland’s Holy Mount of Grabarka to pray for wonders since the Holy Hill was reported to have saved individuals from an eighteenth-century cholera epidemic. On their knees, pilgrims walk around the mountain, carrying votive candle offerings and crosses with scribbled prayers on them. High season is in August, when thousands of individuals come to the festival of Christ’s Transfiguration. Pilgrims arrange agritourism stays in the pilgrim house with local relatives or rent a bed. Try the Eternite Spa and Wellness Center, about 15 miles from Grabarka, for something a little more upscale.

Isabella Freedman Jewish Retreat Center in Falls Village, Connecticut Two hours from New York City, in these 400 wooded acres, urban denizens discover respite. This is the ideal place to enjoy a Jewish vacation, hike, pray, attend a Torah Yoga workshop or meditation retreat, and eat kosher meals from farm to table. A synagogue with a glass wall overlooks the hills and a lake.

Quarr Abbey in Isle of Wight, England People come to Quarr Abbey to obtain spiritual advice for a silent retreat. This active monastery encourages visitors to take part in community life centered on the services of the Catholic Church. The abbey is known in the café for its quiet premises, pig farm and delicious cakes. On a by-donation basis, guests occupy 10 single rooms. Visitors should prepare for some separation between the sexes; for instance, males and females eat in distinct fields.

Ghost Ranch in Abiquiu, New Mexico Guests attend a vast amount of spiritual retreats in the colourful cliffs and canyons of Ghost Ranch. Spiritual memoirs, sacred Tibetan art, women’s management and soulful marriage are just a few of the Presbyterian-run center’s retreat subjects. Lots of nature and fundamental spaces to look forward to. From the paintings of Georgia O’Keefe, the most well-known former occupant of Ghost Ranch, you can recognize the landscape.

Shakti 360 ° Leti in India You take an overnight train from Delhi to Kathgodam, where employees meet you for an eight-hour vehicle trip, followed by an hour-long walk on a mountain trail. Situated at an altitude of 8,000 feet in Uttarakhand’s northern hill state, Shakti 360 ° Leti provides outdoor activities such as trekking and picnics, as well as spacious rooms, private fireplaces and white tablecloths.

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    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

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