Community//

Self-care All Year Round

Taking the steps for daily growth and development.

The importance of observing acts of kindness and forgiveness all year is essential.

Change (for the better) is a process. It takes steps, it takes lots of introspection, dedication, recognition and continual connection to the higher-self, the universe, and for some, continued connection to one’s temple, church or place of worship throughout the year.

Join me in making this year the best year by living with greater love, kinder thoughts, kinder words, increased charity, healthier habits towards our bodies, healthier eating and drinking, leaning towards love, less-to-zero judgment of others (as judgment is just a reflection of something we don’t like about our own-self), and living with a greater heart. May our actions reflect our words and promises.

How do we do this? We stay committed to our spiritual practices or religious teachings, practice daily meditation, exercise (even if it’s a walk around the block), drink more water, less cell phone time, less negative talk, more personal connection, and lots of daily gratitude and journaling. Smile, too!!

    The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Wonder//

    Stepping Towards Compassion

    by Scott Goolsby
    Credit: Chris Barbalis via Unsplash
    Community//

    Get Out of Your Own Way

    by Emma Simpson
    Well-Being//

    You’ve Created Your New Year’s Resolution: Now What?

    by Donna Melanson - Azul Yoga

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.