Sacred Bombshell Abiola Abrams

“We don’t hide from the woo woo. We are the woo woo.” Spiritual lifestyle expert Abiola Abrams is a women’s empowerment coach, award-winning author, motivational speaker, media personality and advice columnist, who helps women spiritual entrepreneurs and leaders to “stop playing small and become who we were born to be.” Abiola has given inspirational advice […]

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“We don’t hide from the woo woo. We are the woo woo.”

Spiritual lifestyle expert Abiola Abrams is a women’s empowerment coach, award-winning author, motivational speaker, media personality and advice columnist, who helps women spiritual entrepreneurs and leaders to “stop playing small and become who we were born to be.” Abiola has given inspirational advice on TV networks from MTV to the BBC, given talks and led transformational workshops from New York City to London, shared her advice on sites and in publications from the DailyOm to Essence Magazine and lead international spiritual retreats from Bali to Belize. In addition, she recently starred in a Gap Love underwear and pajama campaign. I had the wonderful pleasure of interviewing this amazing Goddess Warrior.

You have so many awesome accomplishments. Congratulations! Who is Abiola Abrams at her core?

Thank you so much for the opportunity to talk about women’s empowerment. At my core I am obsessed with creating spaces – physical, mental, emotional, spiritual –  for us as women to be able to live the lives we feel we were born to live. That means healing our unhealed places, broken belief systems, and making room for joy and pleasure. That means not just surviving but thriving. I am passionate about midwifing conscious women leaders to breakthrough.

Can you further expound on woo woo?

As I say all the time about myself and the amazing women who I have the honor to coach, “We don’t hide from the woo woo. We are the woo woo.” Woo woo is what other people generally think of as weird or out there spiritual beliefs. I hear lots of folks prefacing expressing spiritual beliefs or conversations with, “Hopefully this won’t sound too woo woo…” For me, I embrace woo woo. It is ridiculous to think that we know all that its. Focusing on consciousness and energy is not “strange” and every day, science is catching up with spirituality. For example, studies are now showing what yogis have known for centuries about the power of the breath and healing.  

What is Womanifesting?

My website is named because womanifesting is the art of molding and creating our greatest masterpieces — our beautiful lives. We are worthy and deserving of all great things. My Womanifesting empowerment products, programs and services range from Goddess Affirmation Cards and meditation albums to courses, podcasts and books. I consider myself to be a transformational speaker rather than a motivational speaker — because ultimately we all must motivate ourselves.

What is Spiritpreneur Academy?

The Spiritpreneur Guru Academy is a online business building program for spiritual women entrepreneurs, coaches, healers and creative experts. I created The Spiritpreneur Academy because many of us don’t relate to the larger of community of entrepreneurs. For example, many of us have issues with charging for our work because we see conflicts between being paid for our work and spirituality. It is important to make the shift to a paradigm of abundance over one of lack and suffering. We see creating our businesses as fulfilling a calling. This is what being a Spiritpreneur is about.

You recently appeared in Gap Love underwear ads. Tell us about that.

It was such an honor to be a Self-Love Ambassador for the Gap and a part of their Gap Love campaign. I am not what people expect an underwear model looks like. At the time of the shoot, I was dealing with an extended belly from fibroids, and I have dealt with body image issues for most of my life. To be a part of this incredible Gap campaign that salutes all kinds of beauty as a 40+ woman who is dark skinned, with natural hair is kind of incredible.

Why do you think women should invest in themselves?

Giving back to ourselves, taking care of ourselves and investing in ourselves is extremely challenging for many women. Most of us have no issues with giving to others and taking care of others, but when it comes to self-care or receiving, we have blocks.

I host an annual Goddess Retreat, focused on spiritual empowerment and growth. We’ve been to Bali and Belize in the past, and next up we are headed to a castle in France. I created the “Goddess of Paris! Miracles and Manifestation Retreat” to create an immersive experience away from kids, partners, parents and obligations to spend dedicated time focused on releasing everything that no longer serves us and sacred self-care.

You are a recovering People Pleaser. So, am I. When did you realize you were a people pleaser? How did you overcome the need to please others?

Like many women, I was taught as a girl to prioritize the needs of others. I was taught that my wants are secondary to what others want and expect of me. On top of that was the burden of representation, representing my race, my gender and culture in a way that would make people proud over being authentically me. On the surface, teaching children to be “nice” doesn’t seem like it could be detrimental. But there is a difference between being kind and nice. There is a difference between being a good person and being nice. What matters most is being authentic. You can’t have self-love without being unapologetically authentic. And I am still a work in progress.

You wrote the amazing book called The Sacred Bombshell Handbook of Self Love, winner of Best Self-Help at the African American Literary Awards. What made you write the book? What does Self Love mean to you? What advice do you give women who don’t love themselves?

Thank you. I wrote The Sacred Bombshell Handbook of Self-Love because everyone says, just love yourself but many of us were never taught how. Our loved ones couldn’t teach us if they didn’t know themselves. That was definitely the case with me. I wrote the book I needed. Self-hate shows up as addiction, bad relationships, eating disorders and n many different forms. Self-love begins with unconditional self-acceptance.  

What is next for you? Anything you would like to share?

I am so excited about my 2019 women’s empowerment retreat. It is a law of attraction adventure this year, called the “Goddess of Paris! Miracles and Manifestation” Retreat. It takes place in July 2019. This spiritual retreat will be a safe space incubator with high vibrational activities and workshops. Your readers can learn more about the women’s empowerment retreat at: [link] or Oh – and I also have a free Spiritual Selling Secrets Masterclass for your readers at [link]

 Visit Abiola at

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