Reach a Little Higher

Stretch Yourself for Inner Growth

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Reach a little higher
Stretch beyond a limit
Stride a bit longer
Breathe deeper
Exhale longer

Forgive one more time
Release another grudge
Surrender an attachment
Accept something new
Choose peace over strife

Pause an extra moment
Listen like the words are new
Act with intent
Hear the inner voice
Trust your intuition

Choose the healthy snack
Know you don’t need the drug
Move your body even if it hurts
Take action when you’re inspired
Rest when you need rest

Say the words that are hard to say
Draw a line in the sand
Be honest about what you want
Take a risk
Have faith

Get my new book Happy Ever After and learn how to cultivate true and lasting happiness in your life.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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