Community//

Planning to hit the gym? Here’s what you should wear on your way to the workout session

Now that you are motivated enough to hit the gym to get into the desired shape, and finally, you are all set to join your new workout session, but before you actually start your routine, the most important question will bring you to a halt in the mid-way, and it is – What are you […]

Now that you are motivated enough to hit the gym to get into the desired shape, and finally, you are all set to join your new workout session, but before you actually start your routine, the most important question will bring you to a halt in the mid-way, and it is – What are you going to wear on your way to the gym?

Well, even if you’re confused about what to wear, then trust me you are not the only one to have such confusion on your first day of workout routine. The clothing industry has seen a lot of development in the past decades, and as a result, there are plenty of brands and attires available to make your workout look stunning. With that said, it is easy to understand why there’s so much confusion in your mind; it is undoubtedly due to the availability of a variety of clothing options to choose –

Not to worry much! We’ve got some of the key points to keep in mind while you select your gym look.

1. When it comes to heavy workout, your comfort matters!

No matter how expensive and classy your outfit might look, but if you’re not comfortable wearing it then it is worthless. It is because it will inevitably affect the level of your dedication to workout, it will become an unnecessary obstacle for you. Compromising with the quality of your routine exercise to look good in your gym attire is not a good idea! There it is imperative to feel comfortable while you do the heavy workout.

2. Let your legs touch the pleasure, select the right shoes!

Selecting the perfect pair of shoes for your workout is one of the most crucial factors for easy and painless routine. All you need to do is to look for the pair of shoes that fit nicely and comfortably. It will support your feet and also help you lessen the blow generally when you run and jump.

Also, you can try to hunker down barefoot. The addition of your ankle and calf range of movement will help you maintain better posture and sit even deeper.


3. A tough call – shorts,  leggings or sweatpants?

Select the apt workout wear, in this case, will ultimately depend upon the weather and on your choice. The goal is that you should move without restraints and also feel good while you were wearing it all. Also, you have to look closely to the kind of material you select when you are expecting sweat loads.

4. Talk of the top! What’s better for you?

Whether it is a tank-top or a simple t-shirt or maybe just a sweatshirt, anything can be comfortable for you, but all you need to focus on is your comfort level with different kinds of tops. Just as similarly as you select the shoes, pants and other stuff for your workout,  here too you have to choose the best top according to your choice, preference and comfort level.

Most of like the oversized ones, while some people like the regular size t-shirt and some people like sweatshirts too! See, it’s all about choices and preferences. The most important thing here is to make sure that whatever your choice is, it should be designed best for exercise and sports purpose, as it will allow more air to your skin. Even if you don’t have a sports top, that’s fine! You need to feel good in whatever you are wearing as it will help you build more confidence and motivate you to work hard.

Photo by bruce mars from Pexels

5. Not just a regular one, but the sports bra is imperative!

Just like any other clothing stuff, it is equally tough to find a bra that fits well. Therefore, it is essential that while you are out on shopping for a sports bra, make it a point that you should not hesitate to take help if you don’t know how to measure your bra size and then get one which is specially designed for heavy workout and sports. This is twice as important for women with a bigger bust than any other woman.

If you don’t have one already, you will understand how uncomfortable it could be to work out without a sports bra. Exercises that include running or jumping are so painfully uncomfortable without a sports bra.

Conclusion

Finally, now you know everything in detail about your journey to start a healthy routine life. You are good to go as soon as you know all the basics of the most critical factor that is clothing. So, it’s time to hit the gym and work on yourself up to get the desired shape you always wanted. Always keep in mind that it is about a regular workout that will help you see visible changes in your body and not giving up in the middle is the key! Keep reminding yourself that you’re just a session away from a completely different feeling. ,

The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Community//

Everything You Need to Know About Changing Your Workout Routine

by Aaptiv
Community//

How to Overcome from Burnout at the Gym

by Nataliya
Courtesy of Chutima Chaochaiya / Shutterstock
Well-Being//

16 Strategies to Make Your Workout More Efficient When You’re Short on Time

by Marina Khidekel

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.