Well-Being//

Mindfulness for Kids, Europe’s Wind Plan, the Number One Regret of the Dying, and more…

Living today with tomorrow in mind.

The UK is rolling out mindfulness courses for kids to prevent mental health issues.

France has the highest fertility rate in Europe and why that is important.

How activists in Seattle got the city to redirect funds from police to social services.

Letting the wind blow for 80 million people is Europe’s crazy clean energy plan.

The UK is rolling out mindfulness courses for kids to prevent mental health issues.

What you will learn after hearing the number one regret of the dying.

Visit The Optimist Daily for more Solutions like these, every weekday!

Originally published at medium.com

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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