Community//

Mat Chat Monday: Men’s Health Myths Debunked

As they say, “information is power.” Let’s get clear on health facts vs. fiction.

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.

At MYXfitness, we’re in the business of real solutions for real life. And, on occasion, that entails getting real real. We prefer truth over lies, facts over fads, and real talk over beating around the bush — all with love. We find that cuts to the chase, another high value at MYX.

In this Mat Chat Monday, MYX Coach Dan Lawrence (@the.readiness) talks to Dr. Frank Spinelli (@fspinellimd), author of Pee-Shy, and man does he know men! Like, for generations now, men have gravitated toward protein powders and shakes to “bulk up.” But, is that a good thing for guys? Why not if not? The doctor is in, and boy is he telling it like it is.

    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Community//

    Mat Chat Monday: How To Fit Fit In Where It Fits In

    by The Team at MYXfitness
    Community//

    Mat Chat Monday: Have a Goal? Focus on Soul.

    by The Team at MYXfitness
    Community//

    Mat Chat Monday: How Can We Breathe a Little Easier?

    by The Team at MYXfitness
    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.