Community//

Looking After Your Well-being While Studying Abroad

You have to step out of your comfort zone to enjoy the awe-inspiring scenes.

Studying Abroad

As fascinating as it may sound, studying abroad comes with a series of challenges that need to be battled during the initial days of the course itself. The number of opportunities put forward in the proposition of studying abroad weighs more than its stumbling blocks; and, considering the future, the experiences and knowledge gathered while pursuing your degree from an esteemed college/university-recognized worldwide are unprecedented. In the following section, thereby, we will be relating a few notions that are commonly attached to studying abroad and how the significance of wellbeing revolves around them.

Areas to ponder upon

Firstly, there is a glaring change of culture and surroundings that you have so long been well-acquainted within your own country; feeling homesick and being hit by the waves of nostalgia are common during these phases. Additionally, the environment changes too; for instance, if you have been brought up in a tropical country, adjusting in a nation that offers a contradicting climate can seem a little excruciating for both the mind and body. But, these are days when the student must keep calm and carry on with the normal proceedings because after all, they will be left alone when it comes to adjusting with the distinct aspects of the country and profusely continuing with the academics at the same time. Cultivating feelings of loneliness and anxiety are but common when there’s a change of environment; the realities of not being able to turn back to your family even during moments of dire need are enough to evoke the preceding emotions and uncontrolled wellbeing. But, it is situations like these that increase the magnitude of wellbeing that includes both the mental and physical health alike.

Secondly, in order to keep well, you must train your brain to nourish thoughts about the same. Start preparing yourself weeks before you leave and instruct your brain that adapting to a new environment will open doors for advancement that would otherwise have been difficult if you remained confined within the four walls of your home. Also, before finalizing your decision to study abroad, ask yourself a few important questions like what is your emotional quotient and chances of adjustability and when in a different country, will you feel safe, comfortable and secure.

Attaining new heights

Wellbeing essentially is a practice above anything else; and to attain its heights, one must be encumbered himself/herself with some crucial virtues. Studies suggest that when you are genuinely willing to learn and looking forward to connecting with all people alike regardless of their cultures and background, you will inevitably make yourself feel at home faster. Moving to a new country also doesn’t mean losing touch with your folks back at home; make an attempt to maintain all these relationships in harmony with one another, give them an insight about the other and keep trying to push yourself to make friends whom you know you will be able to trust in the long run.

If we look into the matter carefully, we can assert it for a fact that the number of opportunities brewing abroad justifies the efforts that are a person is willing to make for studying abroad. For instance, the number of business schools in Spain is only growing by the day simply because it is invariably attracting a greater number of students during each new academic session. Apart from the seamless admission process, the innumerable internship opportunities that assist the students to grow their practical experiences and procure an opening to start a successful international career, Spain has become the hub of supreme business schools. Furthermore, most of these schools have English as their basic communicating language hence, making it a cakewalk for the international students. Therefore, if you don’t want to miss out on such a window of opportunity, filling up the application form in some of these schools should be your priority. The sun, sea and friendly culture in Spain is unbeatable; making the choice to study in Spain over dozens of other countries a sealed deal.

The bottom line

Thus, before moving abroad, conduct a thorough research about all the areas of the country, especially the academic provinces that hold relevance to your perseverance. Remain active, engage yourself in activities that keep your spirit alive and takes your mind off the longing for home. Moreover, if you are always looking for something new when in a different country, you will find yourself more intrigued with the components of the same and have less time to delve upon the feelings and passion that increase your longing to be at home. The takeaway is thereby, to achieve a fair portion of success, you must step out of your comfort zone and be motivated enough to face the world.

The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.