Life Is Not A Thought.

Life just is.

Life is not a Thought. Life just is.

When we are born, we don’t have a thought in the world. And we don’t have a thought about the world either.

Because every thought is learned. Every single one. Which is how we learn to think Life is doing anything to us. It isn’t.

It is a Thought that makes us think this way about Life. It is our own thoughts that make us think this way about our own lives.

No one is doing anything to us. Which means we can also learn to release the thoughts that make us think the way we do.

And we do it from the Understanding. The Understanding of how Life just is.

To begin from the Understanding. Rather than the Thought.

So we can see Life as it is. To see everything it already is too.


My name is Isabel Mar and I am your gentle guide back to you. Who you are. Not who you think you should be.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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