Community//

Juggling at Work? Add Balls….Literally

How to stretch and take care of your hands.

Hands are used for talking, grasping, feeling, clapping, gesturing, typing, and even stopping traffic. We use our arms and hands all day; but besides washing them, how often do we stretch and take care of them? Here are simple exercises that can improve your mobility and keep your arms and hands healthy.

The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

jason-carle-stretch-prevent-burnout
Community//

Take Care of Your Body to Prevent Burnout with Simple Daily Stretches | Jason Carle

by Jason Carle
Unplug & Recharge//

3 Yoga Stretches to Improve Your Posture

by Bridgette Petrino
Stacy C/Shutterstock
Activity Recreation//

How to De-stress With a Self-Care Spa Day

by Dawn Page

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.