Community//

Jacari Moore, Instagram Influencer, Shares His Top 3 Meditation Techniques Toward Attaining a Peaceful Mindset

Jacari Moore, recently interviewing by Medium Staff member Jack Dylan Cohen, relinked with me to discuss some of his mindfulness and meditation tips during his practice. Jacari Moore, @jacari via IG Jacari’s method is quite simple. He likes to isolate himself in a darkly dim-lit room with a single candle. Turning off all distractions, including […]

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.

Jacari Moore, recently interviewing by Medium Staff member Jack Dylan Cohen, relinked with me to discuss some of his mindfulness and meditation tips during his practice.

Jacari Moore, @jacari via IG

Jacari’s method is quite simple. He likes to isolate himself in a darkly dim-lit room with a single candle. Turning off all distractions, including his monetization-stream of income of YouTube, Instagram, and Facebook, Jacari likes to meditate in peaceful isolation. Enjoy his three tips toward a peaceful practice below!

  1. Clear your mind. “I like to take long, deep breaths and reconsider the choices & actions I’ve made recently by clearing my mind.”
  2. Reset your balance. When meditating with Jacari, I noticed his tendency to maintain a single pose of Yoga while relaxing his inner spirits, fears, and reality.
  3. Calm your chakra. Without a central focus, meditation will appear seemingly impossible. Jacari claims that he is able to calm his chakra by embracing what is and is not in his life & surroundings by nature.

For more mindfulness & meditation tips, follow @jacari on Instagram & Subscribe to my Medium, Instagram, and Spotify.

Written by Jack Dylan Cohen for Thrive Global

~ Community ~

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Unplug & Recharge//

How Meditation Helped These Leaders Achieve Extraordinary Success

by Rob Dube
how to meditate properly
Community//

How to Meditate Properly

by Luke
Community//

“Why you should wake up earlier.” With Beau Henderson & Susie Levan

by Beau Henderson

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.