Happiness: what is it?

In today’s world, people desire everything, because they think it will make them happy. Be it health, money, a loving relationship, material things, anything at all, the desire for happiness is the main goal for all of us.

It seems more than ever very easy to go on-line, click, pay, have it being delivered worldwide and get it! Does it provide us happiness? Maybe for a short period of time. Does it make us happy? I doubt it.

Permanent happiness comes from within, it’s an inside job: this is a choice you decide to make, and to be permanently happy. When you choose happiness, your energy changes and you attract happy things to you!

You are the best and only actor of the film of your life. No one can change your life if you don’t want to: not a new job, not a new flat, not a new partner, not a new location to live in, only you!

When I wrote my book called “the inner sun path to happiness”, it has been created with the intention of climbing the stairs of life. It’s about a journey of self-discovery as a key to true and lasting happiness, after a serious burnout. Each chapter is a step forward to climb to the top and find true happiness.

Happiness is the journey and also the reward of all the work done to change destructive habits into good ones, the negative into positive, the impossible you thought you would not be able to do into the possible. Finally instead of seeing clouds, you see rainbows!

Being happy is a personal choice you decide with your attitude, your way of thinking, your way to act, your way to speak to people, the words you pronounce, the way you treat people etc.
As Gandhi said “Happiness is when what you think, what you say and what you do are in harmony”.

One of the key lessons or secrets for being happy and finding happiness, is accepting where you are in life and making the most out of every day, no matter if life is not perfect.

Happiness is more a life style for me and I have now based my life on these 3 main key pillars: smile, simple, happy! Or, SMILE for: Simply Make It, Live & Enjoy. Because it works and you are worth it!

When you are happy, you might even affect people around you with your good vibes, your happy energy and it’s contagious. So, let’s infect them! Maybe it’s time now to walk the talk? Maybe it’s time to shine in color, spread happiness around you, show people the example and inspire them to do the same, to contribute and make a better world to live in?

Life is too short to be anything but happy, let’s be happy!