Spend 1-minute breathing: creating a point of reference for you to go back to, throughout your day. Find the space of equanimity and relaxation.

Author(s)

  • Claudia Flores

    Founder

    Human Sustainability Project

    Claudia Flores is a Mexican-born philanthropist, social entrepreneur, and activist who has devoted her life to service and the positive transformation of the planet. As the founder of the Human Sustainability Project, Claudia synthesizes her decades of experience in social impact work and psychology. She is currently in development of educational offerings that provide opportunities for people from all over the world to experience the resilience, peace, and creativity with which she lives her own life. As the devoted mother of three children, in 2020 Claudia is committed to empowering parents to consciously address the challenging issues of today through personal responsibility. These educational programs and transmedia offerings support parentings in leading Conversations Worth Having and in responsibly responding to global issues with their children. Under Claudia’s leadership, and in partnership with remarkable non-profit organizations and shared mission partners, the Human Sustainability Project is poised to become a beacon of empowerment for parents, teachers, students, activists, artists, corporations, and more.