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How What You Choose to Wear Can Change Who You Are

You are what you wear

Everyone knows that clothes help a person express him or herself. This is part of the reason why the rebel inside you fought so hard to dress a certain way when you were young. What you choose to wear says something about you, but what you wear goes beyond your rebel identity. What you wear can affect you in many ways, ranging from boosting productivity to changing your mood.

Confidence Boost

Okay, so you know that you can express yourself with clothing, but many do not know it can help you feel more confident. Yes, it may be hard to believe, but what you wear has the power to make you feel better about yourself.

If you put on a suit, your brain will encourage you to think of positive role models that wear suits. You probably know feeling confident can be difficult at times. Think of your outfits as superhero suits, so make sure you have a suit to match your confidence needs.

Mood Adjustment

Your clothes could have a crazy effect on your emotions. This happens for a number of reasons; for example, some of your clothes might have emotional significance. Perhaps the piece you wear is something your sister or brother gave you that you treasure. Or, maybe that set of plus size rompers seem to magically transform your figure and your happiness with it? Sometimes, you form emotional attachments to certain pieces because they were with you during what you consider to be your golden years or seem to help make you look your best.

Some people feel better wearing colorful clothes and eye-catching accessories. Yes, colors can make you feel better. Yellows, greens, and blues are some of the most effective mood-enhancing colors just to name a few. For those that are keen to colorful, eye-catching jewelry, check out emerald jewelry for sale online at M.S. Rau Antiques. Wearing unique jewelry during the week can make someone feel elegant and refined while simultaneously letting them demonstrating some flair.

Cognitive Improvement

This one may be a little harder to believe, but your ability to focus, perform, and even study could be affected by the style you decide to use on any given day. At the moment, it seems that casual-wear seems to be dominating the culture in this country, but casual-wear may not always be the right choice. Those looking to get better scores or perform better may need to consider different clothing.

Experts noticed that people who wore lab coats or doctor’s coats when performing a task were able to focus a lot better and made fewer mistakes. This is probably because the mind made them get into character. They imagined how they would react and behave as doctors, which helped boost their cognitive performance.

Now, maybe you aren’t able to dress yourself or your kid up as a doctor all the time, but you can choose clothes that seem casual but remind you of a doctor. This trick allows you to wear something doctor-like without anyone noticing.

These are just some of the ways clothes can change you but there are others. It may be a good idea to keep a journal to write down how your outfits and the colors you choose to wear make you feel. Chances are that you already know what outfits make you feel great, which should help you choose more effective outfits in the future.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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