How to rejuvenate when you are exhausted from deep within?

We master important skills in life but we miss to learn and practice the skill of living a happy life. Gather the moments that touch your heart and create your own ways to stay happy and fresh.

installment loans

Speed, countless desires, hustle-bustle, busy schedules, stressful life, oh God. You just keep counting and the reasons to drench your soul with tiresome experiences are many. Nothing relieving seems to even cross your way.

This is the story of perhaps most of the people nowadays and may be you are among them. We are so much indulged in attaining and gathering materialistic luxuries that we forget to give rest to our inner selves. May be we are responsible for this and this is why solution too can find its sources in our daily practices.

Life-style – Turn it from haphazard to healthy

Your lifestyle tells a lot about you, it in fact leaves an unavoidable impression on your nature and health. A person with 24×7 busy schedules and less hours to sleep is never much happy or healthy. In fact, this condition makes the person more prone to depression and daily routine stress. It leaves an impact on personal behaviour and relations.

Something is wrong, scrutinise your routine and try to find out the spaces of relief. If you are too busy and has a task assigned for every single minute of the day, then change it. Understand the fact, that whatever you are doing, it is for your own good. What is the use of doing things for yourself when you cannot enjoy it fully? Start from small changes like sleep early, get up early. Reduce few tasks from the day-to-day schedule. Give life to the relation with an old friend.

Understand the difference between earning and gathering money

The desperate desire to get more and more money in the least possible time, you miss to prioritise. May be your one job is fine to feed all your needs. However, the hunger to have a big fat wallet makes you work more than your body can bear. Many people do two to three jobs to make their ends meet. This cannot be the right way to lead a happy life.

Are you mixing desires with needs? Sorry you need to tailor your mind to ensure a good health of your heart and mind. It is not bad to keep dreams, but extreme of everything is bad. Do one job, earn and develop the habit of savings. This may sound slow but this is the correct way to acquire some moments of peace.

Embrace self-discipline in financial life

Most of the stressful conditions arise due to crisis in money matters. Financial frustration is a universal issue nowadays. Income-outgoing imbalance, pending debts, multiple obligations, only names change but the result is only one i.e. financial complications. Learn to tame your uncontrolled desires, they make you take new obligations. The mobile in your hand is working perfectly but you want to buy the new one in the market, which is much more expensive. You took it on instalments. Your car can still work fine for next 5 years but the new models are just irresistible and you apply for a car loan. Every time you do a transaction, you take out credit card. Now there is a big due to pay back. There are so many wishes that make you take an obligation due to greed.

Many people fall prey to financial issues due to uncontrolled desires. For instance, countless people in the world have bad credit score due to their missed repayments. However, there are installment loans for bad credit by direct lenders only to provide a remedy to this situation. Borrow funds with customisation, repay the small instalments on time and by the end of the tenure, credit score improves. But you do not need to choose this option, if you follow the precaution is better than cure strategy.

Do not depend on THINGS to find happiness

A luxury hotel room is not the only place in the world to find happiness. Having tea with your loved ones in the silence of morning is more rejuvenating for not only your body but also soul. Did you notice the moon last night? It was charmingly big. Why not find some time today and stare it for as long as you want. Doing this in the peace of night is sure to pour the fuel of purity in you.  

In short, do not relate happiness with materialistic things, find it in moments. Do you think anything else than the lullaby of mother can make a newborn baby feel relaxed? For sure NO, nothing in this world can compensate the warmth that a mother gives to her child. Then why do you stop finding relief in such things? Just because you have grown up does not mean you cannot ask someone to sing a sweet song to help you sleep. A HUG from your partner long enough to go beyond the limits of time is your actual energiser. Don’t you think so?


Life is canvas, fill it with the colours and do not just keep it black and white. May be life is a race but not to get lost. You should join it to discover new and pleasant things that can add value to your life. Value does not mean currency but the assets of good experiences.

    The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.