How The King Of Juice Biohacks His Day

Founder and CEO of Pure Green Franchise, Ross Franklin, biohacks his day for optimum efficiency and productivity

Thrive invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive or its employees. More information on our Community guidelines is available here.

Voted as one of the top five wellness entrepreneurs of 2019 according to Thrive Global and referred to as the “King of Juice,” Ross Franklin, is the Founder and CEO of Pure Green Franchise. Deeply entrenched in the wellness and biohacking communities, Franklin is a mission driven entrepreneur who looks to optimize every day for maximum productivity. 

Franklin has a detailed daily routine to condition is body and focus before jumping into his daily grind. Before his day even starts, Franklin wakes up well rested from the following biohacks for a deeper REM sleep:

Magnetic Mattress for a Deeper Sleep

Franklin sleeps on a Magnetico mattress pad which is placed underneath his mattress which helps his recovery from his workouts.

Blackout Curtains

Franklin has black out curtains along his window, which prevent any light from interrupting his sleep patterns.

Trace Mineral Drops

Before bedtime, he drinks a glass of water with Concentrace minerals which has a high amount of magnesium and trace minerals.

Air Filter with White Noise He also uses a high-power air filter which creates white noise that drowns out any New York City traffic background noise while he sleeps

Hydrogen Water plus Organic Coffee

When Franklin wakes up in the morning, he drinks three 12-ounce glass of water hydrogen water following by five cups of organic black coffee spread throughout his morning.

Intermittent Fasting

He follows the practice of intermittent fasting 5 days out of the week where he fasts from bedtime to lunch for 16 hours (coffee doesn’t break his fast).


Franklin works out four to five days a week by playing basketball to warm-up for 20 minutes followed by a 30-minute free weight workout session. Franklin is focused on efficiency and training that he enjoys.

Franklin claims that his daily routine positions himself for optimal efficiency and productivity for the rest of his day.

    You might also like...


    All Hail “The King Of Juice”

    by Scott Autten

    The Top Five Wellness Entrepreneurs of 2019

    by Meer Hassan

    Top Wellness Entrepreneur’s Million Dollar Rolodex

    by Scott Autten
    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.