The first thing that comes to mind when you hear of the word ketogenic is perhaps dieting. However, for the hundreds of thousands of people that have benefited from Dr. Ryan Lowery’s work, it is more of a lifestyle than a diet. Dr. Ryan Lowery is a household name in the Health, Nutrition and Fitness industry. His resourcefulness has been recognized through various awards. He is a former athlete and owner of several global multi-million dollar businesses. Ryan Lowery is currently the Chief Executive Officer of Ketogenic.com, the world’s number one resource for people who live the ketogenic way. The following is a quick 5 minute read about how Dr. Ryan Lowery has changed the lives of hundreds of thousands through his work around a ketogenic lifestyle.
1. Publishing
Ryan is a dedicated writer. Over 150 book chapters, abstracts and papers can be traced back to Ryan. He has published more work than most nutrition and wellness experts. These resources are available both to people who have taken up a ketogenic lifestyle and the general public. There is so much to learn from his work, including effects of a ketogenic diet and exogenous ketones on performance, cognitive function, and longevity.
2. Public Speaking
If you are a keto researcher or enthusiast and have not heard Dr. Ryan Lowery speak, you are missing out on a lot! It is quite a challenge to meet someone so resourceful and passionate in his presentations like Ryan. He speaks around the world on some of the research he and his team at ASPI (Applied Science and Performance Institute) have done on ketogenic therapies and beyond. When he is not on stage, you’ll find him online advancing the #MakePositivityLouder conversation towards the realization of a paradigm shift from close-mindedness and negativity to perspective and positivity.
3. Writing the Authoritative Guide to Ketosis
Dr. Ryan Lowery joined forces with his business partner, Dr. Jacob Wilson to create the Ketogenic Bible. There are many resources about the ketogenic lifestyle, but this particular one takes on the subject from a more scientific perspective. The book was released in 2017, with tens of thousands of copies already sold around the world. You can buy the book online and use it to get more research resources, tips, and information on the ketogenic lifestyle.
4. Reaching More People Every Day
Ryan understands that the key to impacting more people is extending his reach even further. To do this, he constantly puts out content on his social media (@ryanplowery and Dr. Ryan Lowery channels) to provide a ton of free value to readers and subscribers. Additionally, he is working on translating his awesome book, the Ketogenic Bible into several languages. Currently, it has been translated into Chinese, which opens up a market reach of millions of Chinese readers. His justification for such actions is to impact more people and share his message with the world.
5. Serving the Online Community as Well
Ryan is leveraging the internet to help people live healthy lives. He is currently the CEO of Ketogenic.com
which is the world’s number one online resource for all things ketogenic with hundreds of thousands of interactions each month. The next time you think about a ketogenic lifestyle and have some questions, Dr. Ryan Ketogenic.com will be a good place to start from.
How to Benefit From Dr. Ryan’s Work
It is always a good thing to take advantage of an opportunity when one presents itself. If you would like to be part of the hundreds of thousands of people interacting with Dr. Ryan Lowery, you could visit www.ketogenic.com or even better, buy his book, The Ketogenic Bible. You can also follow the #MakePositivityLouder conversation on social media, where he says he focuses “on a daily basis, the realization of a paradigm shift from close-mindedness and negativity to perspective and positivity.” It doesn’t really matter whether you have taken up a ketogenic lifestyle, as Ryan serves all.
In summation, there is something for everyone from Dr. Ryan’s world. Whether it’s about healthy living or motivation to go further in life, you can get it all from him. It is just amazing how we can get so much inspiration from someone who has turned the conversation around a diet to something beautiful and fuller than commonly expected.