How an International Flight Gave Me The Power of Perspective.

(And A 5-Minute Formula to Take-Back Control Of Doing Work You Hate -Without Getting On A Plane)

Writing To You From 40,000 Feet Up

Coaching took me from London to Washington DC this week. As I write, I’m on the plane back thinking how incredibly different my work, my life – everything feels from a few, short days ago. And pondering, why?

Perspective. And you don’t have to get on a plane to create new perspectives for yourself.

Think about it. I’m in the plane. They’re earnestly telling me about very important things – emergency exits, oxygen, how to help myself, if…. I remember all the psychology about thinking fast and thinking slow. You really do want to have this stuff clear in your head before a flight turns into a horror movie…just in case.

But I travel a lot. That only happens in movies. And, well, I’m writing to you. Bit Busy. I’m just not moving into that perspective. I’m saying no.

Because I’m choosing what I’m doing now as my priority. I’ve locked in.

What To Do When You Feel Out Of Options

The flight went fine but what if you feel trapped doing work you hate? As tempting as it may be, it doesn’t always serve to brainstorm fast fixes, solutions to hating our work and break them down into actionable chunks to get results quickly.

Sometimes we’re just too trapped, too blocked and feel hopeless. Those limitations are the main reasons why the starting point isn’t action where this is the case.

We inadvertently say yes to our status quo all the time in our work, life and everything in-between. I see disproportionate commitment to ‘what I’m doing now’ as I coach. And that’s fine when we’re in a good place. Of course.

But I don’t think I’ll ever stop noticing how it makes no rational sense when someone has just explained, often with great emotion, what their status quo is costing them. Why they need to say no – but then say yes anyway.

(Fake)Take-Back Control

If we spend our time in a repetitive cycle, we get fixed in our thinking from that perspective. We lock in. It’s limited and limiting.

What would it feel like if we could all press pause on real life, and take a completely fresh look at our stickiest stuff from 40,000 feet up?

So, for me this week, such a different vantage point felt like oxygen. I was breathing a different air – literally but also figuratively. By the end of my short trip, it had had restorative powers I didn’t even know I needed. I was SO tired. But energised too. Because it was like a meaningfulness infusion!

That work you may hate or feel in a constant state of overwhelm or oppression about, would definitely look smaller from 40,000 feet up. What would that do? What if you could simply step over it to get a new perspective? Or lift it up with a mere pinch and throw it out the window! You’ve done ‘stuck in a trap’, you’ve done ’from 40,000 feet up’. What would you choose next? And what real-life inspiration might fall from crazy perspectives? What would you commit to?

Have some fun with this. One client I remember came up with looking at her topic as if from a horse in the wild. But then, and this is the significant bit – when I explored what that meant, how it felt – this particular client chose not to have that horse galloping anywhere at all. That was a possibility but given the choice to escape fast, she realised she was ok right there. She said no to the escape route.

My client wasn’t as stuck as she’d been feeling after all. She acknowledged where she was, while not ideal long-term, was serving as a stepping-stone. So long as she worked towards a new possibility. So long as she took steps to make change happen. She committed to making a concrete plan.

That was an empowering perspective for her. And it wasn’t lost on me that she successfully created her way out of that specific role and into her vision – one that aligns far better – very soon after.

So, we don’t have to hop on planes to force-fit new perspectives. We can create shifts in our geography without going anywhere. Perspectives. Try on fresh ones to take back control of your stuckness. You have the power to choose what you say yes and what you say no to in your work.

A 5-Minute Formula for Getting A Fresh Perspective On Your Career

I have created a short PDF – A 5-Minute Formula for Getting A Fresh Perspective On Your Career. Because it’s far harder to take action when you feel trapped compared to a perspective that has lift and space in it – like being 40,000 above it. Just click here to ask for it to be emailed to you.

Do tell me what perspectives you try on, what works, what has you stuck… 

Originally published at www.helenhanison.com

Author(s)

  • Helen Hanison

    I'm a leadership coach helping seasoned professionals who are at a crossroads, with a growing need to redesign their career but feeling blocked. And worried about that. Together we make a plan realigning work they love with what matters most so they can finally make aligned, confident transformation instead.

    If you'd like to receive actionable advice about redesigning your career, I'd love you to sign up:http://bit.ly/ambitionstothrive

    My story could be called 'from career to motherhood and back again'! With a 20 year 'tour of duty' in the worlds' largest PR firms, I came to a career crossroads after I transitioned from woman to mother. I got lost for some years and having moved country (and back again), and tried a bunch of different ideas both sides of The Pond, I went back to University for a second time - to do psychology. My efforts were well rewarded with first-class honours, an energy ‘reset’ and clarity about the fresh career ladder I wanted so badly. I had found Leadership Coaching and subsequently completed a (rigorous!) programme of training with the world’s largest coach training institute – CTi and have since become a narrative therapist too. Now I love that my commercial edges and marketing savvy work alongside my brand of positive psychology coaching, and know the integration is a powerful one for my clients. I passionately believe we only get to feel as alive and aligned as I do today, if we shape work we love around what matters most and that has synergy with the life we want to be living. In some ways my story represents the hard way to figure what work-life synergy looks like. And that's what I help others with now. If you feel stuck and wish you knew how to make a plan to change that, I'm happy to offer a complimentary clarity conversation. Just email me - [email protected] - and we'll organise that.