Green smoothies, a healthy option.

Green coffee beans are rich in antioxidants, which reduce the harmful effects of free radicals in our body and take care of our overall health.

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1. Rich in antioxidants

 Several studies have confirmed that raw and unprocessed green coffee beans have 100% pure chlorogenic acid (CGA), which is basically a caffeic acid ester with strong antioxidant properties. They can control glucose levels in the bloodstream and prevent skin cells from being damaged.

2. Increase metabolism.

The chlorogenic acid present in green coffee beans is also known as a metabolism enhancer. It greatly increases the basal metabolic rate (BMR) of our body, which minimizes the excessive release of glucose from the liver to the blood. Due to lack of glucose, our body begins to burn stored fat cells to meet glucose requirements. Therefore, pure green coffee beans increase our ability to burn fat and eventually help us eliminate excess weight.

3. Help burn extra fat

These grains also contain a large amount of cellulose. It is a certain type of algae loaded with essential vitamins and minerals. Therefore, it helps maintain nutrient levels in our body. In unison, it stimulates our body’s metabolism so we can burn unwanted fat and calories quickly

4. Suppresses appetite

If you suffer from frequent hunger attacks, coffee beans can help you a lot. Being a strong and effective appetite suppressant, it can control our cravings and prevents us from overeating. Then, our body begins to burn fat deposits and we get rid of the extra weight.

5. Treat diabetes

These pure green beans are also able to treat type 2 diabetes successfully. Its extract is known to reduce high blood sugar levels, while accelerating weight loss. Both are essential to cure Type 2 Diabetes Mellitus.

6. Reduce bad cholesterol levels.

Our cholesterol levels can be controlled considerably with green coffee beans. Low density lipoprotein (LDL), also known as “bad cholesterol”, is the main culprit that makes us vulnerable to fatal cardiovascular disorders, including cardiac arrest. Studies have shown that it can be prevented by regularly consuming green coffee extract.

7. Help improve blood circulation

High blood pressure can lead to several fatal diseases, such as stroke, heart failure, chronic kidney failure, etc. But researchers have discovered the presence of a very active and potent aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood. Glasses preventing platelets from clustering. As a result, our arteries do not harden and the blood circulation throughout our body greatly improves.

8. Used for natural detoxification

Green coffee bean extract is a natural “detox.” It cleanses our liver to release it from toxins, harmful cholesterols, unnecessary fats, etc. As the liver detoxifies, its functions improve greatly, which eventually improves our metabolism and improves our overall health.

9. Increase energy.

Due to the presence of a large amount of caffeine, green coffee beans can be used as an excellent energy booster. They can raise our energy level and keep us active throughout the day.

10. Reduce the effect of free radicals.

The chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times more than regular green tea. As the grains do not roast, there are other antioxidant agents of the polyphenol family, folic acid, etc., which slow down the aging process and give us a young skin.

11. Improve the immune system

These coffee beans are highly effective in improving our immune system. Due to the appearance of powerful free radical destroyers, they can help our body eliminate all kinds of toxic and harmful elements. Consequently, we can get rid of dull and acne-prone skin.

12. Help stop the appearance of signs of aging.

It is also known that green coffee beans retain high levels of volatile materials, since they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (GABA), theophylline, epigallocatechin gallate, etc. These are some of the ingredients that can help us maintain skin health and prevent the appearance of wrinkles.

13. Help moisturize the skin.

In addition to antioxidant agents, green coffee beans are also rich in fatty acids and esters, among them arahydic acid, linoleic acid and oleic acid, which nourish and hydrate our skin to stop sagging, discoloration and other damage. serious.

14. Eliminate substances that damage the hair.

The antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight everything toxic and harmful, our hair remains strong, healthy and beautiful.

15. Fight baldness.

Androgenetic alopecia, also called “female pattern hair loss” can also be cured with green coffee beans. The extract of these beans can significantly increase the growth and thickness of our hair strands.

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