The Muscles and Health Journal

Get Back In Shape In A Dazzling
Way And Do The Workout That
Will Make You Glow ??

Published July 5, 2020.

Dear Friend,

Today I woke up early took my coffee..before working out and taking a cold I also meditated it felt so good to go back into my imagination..without the use of drugs.If you know what I mean.I have been doing my 30 full body workout and I feel so awesome.. Am left with three more days to finish this 30 day workout A Workout I would suggest to you is push ups if you can do it on your knees for start even better take care my friend. One love.

Visit my website :www.themusclesandhealth.net

sign up and then you can buy into a monthly workout at home program or stick close to me for more workout motivation..

?Regards ,

Lubosi Jr

The Muscles And Health Journal