Community//

Finding your way back to your inner Self

Do you ever feel like you have lost touch with your inner self? After realizing that, do you also wonder how you came to that point, when not long ago you were feeling inspired and centered? If so, you are not the only one. I have to come to realize that it only takes one bad decision to take you from one state to the other. Before you know it you are rolling with the punches, on automated survival mode and ignoring your instincts. The good news is that it only takes making a new and better decision to get you back on track. However it´s not possible to make a new and better decision if you are not aligned with your inner and wise self. I find that the best quick fix with solid results is to press the “pause” button. Take your focus off whatever issue is causing you anxiety or frustration and step away from the situation temporarily. This doesn´t mean you need to do a retreat in Bali. Shift your focus to others things that make you feel good by taking some time to turn down the noise of all the distractions around you. Doing a pause from social media, spending more time alone, taking long walks in nature, treating yourself to some pampering and/or meditating (my personal favourite). Once you are back at a centered state, you will get you a whole new perspective on things. When you can see clearly and feel good, you will reconnect with your wiser and inner self. Remember, poor decisions come from a fragile and anxious state. Your best decisions come from a balanced and high vibrational state! Love to you! <3

    The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Bounce Back from Burnout &amp; Regain Life’s Purpose
    Community//

    3 Critical Steps to Bounce Back from Burnout and Regain Life’s Purpose

    by Erin Urban
    Community//

    6 Inner critics that block your progress.

    by Chérine Kurdi
    Well-Being//

    How Happy Can You Be?

    by Maxine Harley (MSc)

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.