People across the globe are going through challenging times thanks to the COVID-19 pandemic and its devastating effect. Everybody is looking for some safety tips that could protect them from the deadly coronavirus. People all over the world are in a state of shock and panic to see the catastrophic effects of COVID-19 and its ongoing rampage. Everybody is panicking because of the alarming rate at which the infection is spreading worldwide. Eric Dalius has come up with basic COVID-19 preventive tips to safeguard your overall health during these trying circumstances.
Even though there are no vaccines, antidotes, or specialized treatments for combating the coronavirus, some protective measures could be taken against COVID-19 to staying healthy. Even when you are in home-isolation and following social distancing, the deadly coronavirus may present itself. Here are some tips to keep COVID-19 at bay and ensure safety at home. At this juncture, you must realize that there is no room for a careless attitude towards health as that could prove to be vicious. You must follow a few standard precautions every day to help your family stay safe and healthy.
EJ Dalius Presents Some Effective and Protective Measures
Focus on Maintaining Social Distancing
It is of utmost importance to practice social distancing seriously. You simply cannot slacken in this context. You need to maintain 3 feet distance from others especially; people who are having cough issues or those who are sneezing. Remember the deadly virus has the ability to get transmitted in the form of droplets via the nose or mouth. It is based to stay connected to others via technological solutions such as video calls, or social media channels.
Consider Boosting Your Overall Immune System
You could boost your immunity against the coronavirus by consuming fresh and home-cooked foods. Eat more green leafy vegetables, fresh fruits, low-fat, low-sugar, and low-salt food items. Follow a regular workout regimen and have nutrients and supplements such as Vitamin B12, Magnesium, Vitamin C, Minerals, and Methylcobalamin, etc. You may include lemon, ginger, and turmeric as ingredients while preparing your daily meals.
Keep Disinfecting All Your Belongings
As per the findings of various studies, the deadly coronavirus can remain active on various surfaces for a reasonably long period of time. It remains active for 4 hours on copper surfaces while it remains active on cardboard for 24 hours and 72 hours on steel and plastic. Hence, Eric J Dalius advises that you must regularly consider cleaning scrupulously and sanitizing the exposed surfaces that seem to be touched quite frequently like tablets, phones, ridges, remotes, etc.
Wash Your Hands a Number of Times Daily
Just like every time you step out, you must wear a mask and carry hand sanitizers, when you are at home you must remember to wash your hands thoroughly for 20 seconds with a bar of soap or liquid hand wash. Stay away from touching your nose and eyes. The sanitizers must contain 60 percent of alcohol for killing the virus.
These are some of the most common but effective ways of preventing COVID-19. Do not ever forget that right from washing hands to maintaining social distancing, it is your responsibility to see that preventive tips are being followed religiously.