Community//

Entrepreneur Khamall Dunigan Shares Valuable Insight On Overcoming Stress And Achieving Success As An individual

20-year-old Khamall Dunigan is a serial entrepreneur who’s helped dozens of aspiring entrepreneurs achieve their goals. Today, we will learn the values and principles that Khamall has applied in his life to help him overcome anxiety and achieve success as an entrepreneur.  Overcoming Stress And Burnout  In achieving greatness, a certain level of stress has […]

20-year-old Khamall Dunigan is a serial entrepreneur who’s helped dozens of aspiring entrepreneurs achieve their goals. Today, we will learn the values and principles that Khamall has applied in his life to help him overcome anxiety and achieve success as an entrepreneur. 

Overcoming Stress And Burnout 

In achieving greatness, a certain level of stress has to be endured. Basically, No pain, no gain. Especially when high risks and revolutionary changes are on the cards.

To help reduce the level of stress you’ll face, Khamall recommends that you create a schedule and stick to it. Every day, he wakes up at 7 am and focuses on 30 minutes of personal development, after that he does some routine morning activities then takes a look at his agenda for the day.

Apart from easing the amount of stress you experience, this can also boost your productivity. To curb burnout, Khamall suggests that you take some time off work and engage in activities that make you happy such as working out, meditating, or just hanging out with friends and family.

Achieving Success

Everyone wants a taste of success even if it’s the slightest bit of it. It is our ultimate goal. But how does one go about attaining success? Khamall explains that there are a lot of things you need to put into consideration before you achieve success.

One of them is personal development. You’ll need to develop your mindset through audiobooks, podcasts, and books. Make sure you focus primarily on the field that you want to cultivate.

“The real boss moves weren’t staying up late until 5 am doing nothing. It was waking up early and feeding my mind new information that’ll make me wiser.”- Khamall.

Another thing you should learn to practice is consistency, it’s easy to begin something but a lot of people find it difficult to finish what they started.

Drawing Motivation

We all have that one thing that drives us to do remarkable things, you know! That thing that gives us the required motivation or pushes we need to set out on daring adventures. 

There are many factors that keep him motivated. The first thing would be Growth. The mere fact that he’s achieved what he has gives him the will to push forward and achieve more. The second factor that keeps Khamall motivated is his team. He shares that his team keeps him going and he is super grateful for them.

Words Of Advice

Here are some words of advice from Khamall himself for anyone striving to attain success;

“The saying that “ If you hang around 3 successful people, you become the 4th “ is completely false if you aren’t willing to put in the work those individuals put in. My advice would be 1st and foremost be ready to stand up for what you want because many people will tell you things trying to throw you off your square. 

Listen to people who are successful in what you want to do and not those who aren’t. Adopt the Savage mentality. Whatever I want I have to have! Succeed and ask for what’s next. Don’t complain about too much being on your plate when you’ve been begging to eat.”

    The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Community//

    Entrepreneur Abdelkader Bachr Gives His Take On Overcoming Stress And Achieving Success As An Individual

    by Chukwuma Agugbue
    Community//

    Entrepreneur Dima Yohaev Gives His Take On Overcoming Stress And Achieving Success

    by Johnny Medina
    Community//

    Entrepreneur Landon Murie Gives His Take On Overcoming Stress And Achieving Success As An Entrepreneur

    by Oyinloluwa Balogun

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.