Well-Being//

What Emma Stone Would Tell Her Younger Self About Anxiety

“To be a sensitive person that cares a lot, that takes things in in a deep way, is actually part of what makes you amazing.”

Courtesy of  Jamie McCarthy / Staff / Getty Images 

Watch Emma Stone talk about her anxiety below: 

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Originally published at childmind.org

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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