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Daily Practice.

You become what you do every day. So why not practice doing it for you too?

You become what you do every day. 

So why not do it for you too every day? 

Why not be accepting of who you are too every day? Why not be patient with you too every day? Why not be honest with how you are feeling too every day? And why not love who you are too every day?

Then it simply becomes what you know.  What you know to do for you too. 

This is something you can practice every day. So you can live your life understanding how it is all meant for you too.

***

My name is Isabel Mar and I am your gentle guide back to you. Who you are. Not who you think you should be.

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Daily reminders of everything Life already is and everything you already are too.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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