Well-Being//

Cups of Consciousness Meditation

Thrive by Releasing the Struggle and Increasing Inner Connection.


The Cups of Consciousness are sound healing meditations that engage your energetic self. As you listen, you will awaken to greater states of connection, empowerment, support, peace, and joy.

Do you struggle in any area of your life? If so, you might be using the “struggle barbell” to attain greater inner strength and connection. Sip on this cup to let go of the struggle mechanism and use a more efficient tool…your Higher Self and divine line. Let go of the inefficient ways of being and practice what you wish to master.

Use this link to listen to the audio meditation:

https://aleyadao.box.com/s/2c13na0e9i0wyel2dn91pc5po5k64ai4

  • Hold your awareness in your divine line.
  • Energetically reference any aspect of you that is using struggle to attain greater strength or connection in any area of your life.
  • Take a moment to imagine some other energetic part of you referencing where you struggle, how you struggle, your grids of struggle…that do somehow help you attain greater strength and connection.
  • Invite the Higher Self of you, your body and Team to gently release these mechanisms of struggle as a way of attaining greater strength and connection.
  • Use the mechanism of your Higher Self and your energetic fields as your primary mechanism for attaining strength and greater connection.
  • Activate the vibration of strength and connection in the divine line of you, your body, and Team.

In every breath may you feel a current of strength and connection flowing within you.

Blessings,

Aleya Dao

For a free trial week go to www.CupsOfConsciousness.com

Originally published at medium.com

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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