Cups of Consciousness Meditation

Thrive by increasing support cleaning your base chakra

The Cups of Consciousness are sound healing meditations that engage your energetic self. As you listen, you will awaken to greater states of connection, empowerment, support, peace, and joy.

This Cup of Consciousness and help you clean your base chakra. When your base chakra is clean, support, empowerment, and clarity bloom. Let go of the busy mind and find a calmer more centered stance. The more grounded you are the higher a vibration you can hold.

Use this link to listen to the audio meditation:

  • Energetically locate, clean, clear, balance, and strengthen your base chakra by gently spinning it in a counterclockwise direction to clean and clear discordant vibrations, distortions, and perceptions of disconnection. (Your base chakra is funnel that points down to the ground. The front of your body is 12 o’clock. The back of your body is 6 o’clock.)
  • Gently spin your base chakra in a clockwise direction, strengthening it, and infusing the vibration of your wisdom and mastery into your base chakra.
  • Invite the Higher Self of you and your body to create an energetic grid of support that holds the wisdom and mastery of you and your body.
  • Hold responsibility for supporting yourself.

May you hold a supported, grounded, and empowered stance as you move in the day, sleep, dream, and play.

Blessings, Aleya Dao

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