One of the greatest challenges facing those of us who have set out to accomplish new goals, manifest a new dream, or start ticking items off of the bucket list, is our inability to stop focusing on the past. Nothing is more frustrating than trying to keep your vibration high and positive when your brother-in-law’s remarks last Thanksgiving creep into your head. There you are, repeating your positive affirmations as you drift off to sleep when, before you know it, you’re thinking about what you should’ve said to your co-worker last week when she pulled rank on you.
What’s happening here is that the energetic cords that have formed between you and that person or situation are literally holding you back. Energetic cords form with every person you meet and with every situation that you hold a space for. Energetic cords aren’t all bad; if you’re lucky, most of these cords lift you. Cords to your partner, your children, your passions—these are all energy-providing cords that feed your soul and keep you in alignment with your truth. When you are using the Law of Attraction to manifest more good things, your intentions are creating new energetic cords that will serve you and put you in alignment with your new truth.
But when you use your emotional space for relationships and situations that no longer serve you and are not aligned with who you know you were meant to be, it is time to cut the energetic cords that are holding you back.
One of the greatest tools you have at your disposal to sever these ties is the “cord cutting“ meditation process. If you find yourself rehashing past conversations, wishing certain things never happened or you just can’t move forward on something new because of this one person or this particular situation, cord cutting is going to release you in incredible ways. Once you have “cut the cord,” you will be in the position you need to be focused on your visualization, affirmations, and intentions for your new truth and what you want to manifest.
It’s important to remember that cord cutting is not necessarily going to remove the person or the job from your life. What you are doing is cutting off the energetic ties—those that are negative or have a negative affect on you. We do this so that new, higher vibration energetic cords can form. The result will be whatever is for your greatest good.
Cord cutting process
To cut the energetic cords between you and another person or situation, follow these set-up steps:
Start the meditation:
You can follow the guided meditation audio below:
Your results are likely to be immediate. You may feel lighter, you may feel happier, but you will most definitely feel a new sense of freedom!
Remember that cutting the cords does not have to mean that the person disappears from your life. The cord-cutting process is simply releasing you from the past, from your ego’s inability to let go, and from unhealthy thoughts that are preventing you from manifesting your dreams.