Tips For You And Your Family

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Where do I start?
Like anything else, balance is a daily practice. Some days you hit the target, others are left in question.

No worries,
Take a moment to ponder the following…

1. How often do you check in with yourself?

2. How often do you check on family members?

3. Are you fully intune with your work / life balance? Don’t be afraid to make the necessary changes.

4. Clearly define your sweet spots in life.
Journal your thoughts.

5. Decide today- this very moment…to live in peace, happiness and harmony.

Be Well- Be Whole.♥️
Jestacia Jones
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    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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