Adam Quirk on How To Manage Stress as a Business Owner

Learn how to take control of the daily stressors that come with being a business owner.

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Being a business owner is a fantastic job that also comes with a lot of stress. You might be the point person for every aspect of the business, especially if you’re just starting out. There are so many moving parts that can make the room spin just thinking about them. The only way to survive as a business owner is to learn how to manage your stress properly. Here are some tips to help you survive the high-stress life of a business owner.

Learn to Delegate

The best thing that you can do for yourself is to learn how to delegate and utilize the staff that you have. When you were beginning your company, you were probably doing all the work on your own. As you start to grow, the need for assistance gets higher, but don’t discount the advantages of help in the early stages of your business too. There are so many small duties that are time-consuming and yet high priority. These types of tasks are perfect for assigning to either a part-time employee or freelancer. For example, curating social media content for marketing purposes is very important, but can efficiently be allocated to another person. Utilize the people and resources around you to reduce your stress. 

Write It All Down

Being a business owner requires a lot of brain space, which most likely results in the work-life-balance lines being blurred. One way to prevent your thoughts about work from trickling into your personal life is to write them all down. Take time at the end of your day to write down all of the thoughts you have in your head. As you’re writing, you may be able to find some solutions for the tasks that are running through your brain. It can clear your mind to make room for a new day. 

Reclaim Your Schedule 

Being a business owner has the advantage of being your own boss, but at the same time, you are the boss. You are responsible for completing vital tasks for continued business success. Fitting all of these things into your day might not leave you with the workday that you thought you would have when you started. If you are continually staying too late or attending meetings at inconvenient times for your productivity, change your schedule. Maybe try blocking out your calendar for designated times to efficiently complete tasks or try to readjust your work hours to result in an improved workday.

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