According To Science: Are Infrared Saunas Good for You?

Are infrared saunas any better than traditional saunas?

 michaklootwijk/Getty Images

Produced by Thrive Global and hosted by Zoe Foulkes, According To Science is a show that unpacks the latest and most talked-about scientific discoveries, studies, and trends. From health and well-being to technology and the cosmos, we’ll explain it all.

Infrared saunas have been growing in popularity for the last few years. But how are they any different from regular saunas? And are they really any better for you? We’re breaking down this hot trend just for you.

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...


“Why it’s really important to remember people’s names” with Lee Braun of Perspire Sauna Studio

by Chaya Weiner

The Benefits Of Getting A Home Sauna

by Dave Devloper

6 Ways Taking A Traditional Finnish Sauna Can Manage Your Stress And Improve Your Mental Well-Being

by Robbie Thompson
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.