A Vow To Now.

And every now.

A vow to now. And every now.

Because this moment now is all we have. This moment now is all you have.

Which is why no one knows what will happen in the next moment.

Which is why Life unfolds Moment to Moment.

So we can keep returning to this moment. So you can keep returning too.

To see how everything is happening as it should. Everything is exactly as it should be. And to simply allow it to be. So you can simply allow you to be too.

Be here now. And every now.


Life is Unknown. So we can remember to be here now. And every now.

And be released from our thoughts that make us think we want to know how our lives will unfold.

To be freed from the worry and the fear that are simply thoughts.

Life isn’t here to hurt us. Because Life isn’t doing anything to us. Because Life just is.

It is our own thoughts that keep doing it to us. Our own thoughts about Life, about Love, about who we think we should be.

And Life is already here now. Love is already here now. You are already here now too.

Stop fighting against what already is. Stop fighting against who you already are.

And you are here now.

Enjoy it. Receive it. Experience it.

Now. And every now.


My name is Isabel Mar and I am your gentle guide back to you. Who you are. Not who you think you should be.

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Daily reminders of everything Life already is and everything you already are too.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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