Have you ever felt like you’ve let life turn you into someone else?
Have you forgotten what your heart wants because of what life demands?
Have you compared and competed yourself into someone you don’t recognize?
Or, are you too busy and overwhelmed to even notice who you’ve become?
Maybe you know exactly who you are, but many of us have experienced a disconnect and are looking for a way back. This isn’t about finding yourself. It’s about remembering who you are.
Why it’s so important to be more you:
Be more you. Give yourself all the space, time and love to remember who you are. Living with less clutter, busyness, and stress will help you make the room to do what you need to do. Simplifying my life gave me the space, time, and love to be more me, and the following practices led me back.
5 Simple Ways to Be More You
1. Write yourself down.
Author, Julia Cameron suggests writing 3 pages every morning in The Artist’s Way, but start with 1 page, or 5 minutes, or whatever is approachable for you. Don’t edit, judge, or share. Instead just write yourself down each day. Write about what’s on your mind, what made you smile or cry, or what you had for breakfast. Write about your crazy dream, pet peeves, or anything you want. It doesn’t matter where the commas go, or if your words seem unreasonable, harsh, silly, or angry. Just keep writing down your heart.
The daily writing helps you notice how you feel, who you are, when you are lost, and when you are found.
2. Spend time with people who lift you up.
Spend time with people who love you for you. Spend less time with people who don’t. Choosing to spend less time with people who sabotage your happiness doesn’t mean you can’t take time to lift people who can’t lift themselves. Give your change, a smile, a sandwich, or a few volunteer hours to people who don’t know how to surround themselves with people who lift them. You’ll be surprised at how they lift you too.
Love your people so much and don’t forget to let them love you back.
3. Stop proving yourself.
I used to try to prove how good I was at my job by doing more and acting like someone I wasn’t. My work wore me down, I got sick a bunch, and I felt completely depleted at the end of every work day, meeting, or event. I never took time to be alone, to refuel, or to soothe my heart. Instead I kept pushing and growing and doing more. There was always more to be done, more to prove, bigger goals, and higher hoops.
By becoming my work, I lost myself. I forgot who I was and what I needed to thrive. I needed some space and breathing room to remember who I was. I had to say, “enough is enough.” I had to be still and listen. Thanks to simplicity, I tapped into the quiet and came back to love. Simplicity soothed the heart of this introvert.
4. Let go of the excess.
Keep releasing the excess, the extra, and the stuff that doesn’t mean anything to you. Give yourself all the space, time and love you need to remember who you are. For awhile, this might mean saying no more than you say yes. It might mean letting people down, spending more time alone, or admitting weakness and asking for help. Take all the time you need because once you get back to you, you’ll be able to give in ways you never imagined.
5. Do what’s best for you.
I find great inspiration and guidance from hearing other people’s stories, talking to friends, and listening to advice, but when I want to know what’s best for me, I put my hands on my heart and turn to the person who knows me best. The more you remember and connect with who you are, the more you will trust yourself to know what’s best for you. Your heart knows.
The more me I am, the easier it is to know what’s right for me, who is right for me, how I can serve the world, and live a life of purpose and passion. When I am the most me I can be, my relationships are stronger, my work is better and I feel more at ease. Forgetting who you are and living outside of your heart is exhausting. Do whatever it takes to remember, to come back and be more you.
Originally published at bemorewithless.com