Effective thinking is something that can be developed with time. The more you practice, the better you think after all everything begins with the brain-heart connection. What do you think about connecting or disconnecting both?
Here are the 7 secrets to think effectively that no one knows about. So, let’s explore the secret one by one…
Secret #1: When You Face Any Failure, Just Think About the Lesson From It
“It’s fine to celebrate success but is more important to heed the lesson of failure” – Bill Gates
Keep in mind, everything starts and finishes with the brain-heart connection. So, always look for a valuable lesson that you get in an awful accident. When you think back on the circumstance, you see it as a lesson, not a horrible negative occasion. Try to find satisfaction in all things. No matter either it is a failure or success, just try to think “What lesson you got from it?”
Secret #2: Identify Your Negative Thoughts and Convert it Into Positive One
“Adopting the right attitude can convert a negative stress into a positive one” – Hans Selye
A lot of people demotivate themselves with negative thoughts such as –
“I am not good enough,” “I don’t deserve this.” but, this should never be done. Everyone of us are influenced by our past experiences and when we think of only negative thoughts from it, then it also gets reflected in our present. So, always try to convert your negative thoughts into the positive one. For that, all you have to do is adopt the right attitude and then everything will come on the right track automatically.
Secret #3: Thinking Too Much Causes Stagnancy
“ Over-thinking – the art of creating problems that weren’t even there”
It’s a common habit of most of the people that they think too much even before taking the smallest decision. According to psychology, thinking too much promotes stagnation. So, this should totally be avoided instead, you should think like…
Thought – Generate your thought.
Idea – Form an idea from it.
Vision – Visualize the idea that strikes your mind.
Action – take a step further to make that idea happen.
Secret #4: Before Getting Hurt By Someone’s Action, Understand Their Intention
“Do not judge a book by its cover”
Most of the people are short-tempered and lose their patience very fast. But, if you want to be successful in life, then you should not be like them. Before getting hurt, you must understand the intention behind the action. This will result in bringing forgiveness much easier and also save you from getting frustrated or angry.
Secret #5: Strong Words Trigger Powerful Thinking
“A word changes the meaning, the mood, and the motivation”
Yes, it is true that powerful words lead to powerful thinking. Suppose, if you say “I will try this technique” then the statement seems very general and does not have strength. But, when you say “I have to master this technique” so, this looks like something powerful and motivating. So, always try to use strong words if you want to set you up for success in your thinking. Try to do something merely is not motivation, trying to master something is actually. So, think effectively and powerfully, then you are all set for success.
Secret #6: Use Psychological Trigger to Maintain a Balance Between your Heart and Brain
“Balance is not something you find, it’s something you create” – Jana Kingsford
It happens most of the times when you get stuck between your heart and mind. The heart is attached emotionally while the brain goes with logical thinking. But, if you to do something, then you need to maintain a balance between both and this can only be possible by using a psychological trigger.
For Example: If your heart says to “make a schedule” and your brain is saying “it’s useless.” So, in such a situation instead of giving up, reverse your brain thoughts. Think like how much you will remain stress-free by knowing the whole day schedule and then everything will be completed on time. This technique will align your brain and heart and motivate you to take a step ahead.
Secret #7: Do Not Bury Unpleasant Thoughts
“You will never be free until you free yourself from the prison of your own false thoughts”
When you find yourself get caught in an uncomfortable situation or feeling. Do not let it go away even if it has a negative feeling attached to it. Just feel it, face it, and let it pass away. Avoiding such thoughts marks a stamp on your mind and cause stress & tension and then you will regret later. So, instead of facing such things later, just face it at that very moment.
FOCUS ON RIGHT NOW
Do not delay it for yesterday or tomorrow, do it right now because this is the very moment and it is all that matters. Remember, your actions will never get affected by your past experiences. So, just make your actions a powerful tool to think effectively.
Practice above-mentioned tips daily and one day you will master effective thinking. Also, you will notice the difference between your past work and your present work. The secret is all about aligning your heart and the brain so that they do not contradict each other.
About the Author: Joseph is an academic writer working at Global Assignment Help and certified as the best assignment writing provider. Till now he has provided assignment help Malaysia to thousands of scholars and is well-known for his effective thinking ability. When he is not working, he loves to explore new ideas by reading different books.