Community//

5 Reasons Why You Should Stop Comparing Yourself to Others

Learn how to love yourself and realize your self-worth.

Stop comparing yourself to others.
Courtesy of AP Productions/Shutterstock

Comparing yourself to others is an awful habit. You quickly learn at a young age that some people are more fortunate than others. As a child, you’re often compared to your brothers, sisters, or other family members.

Those feelings you have when you are being compared to someone else follows you as you get older. Doubt comes into your mind, and you may second guess everything you do.

Your family or friend’s accomplishments may seem bigger than yours. That kind of thinking will only lead to negative self-talk and eventually leads to low self-esteem.

Here are 5 reasons why you should stop comparing yourself to others

1. You are Unique

We all have gifts and talents that make us unique. One of the best ways to stop comparing yourself to others is to think about what you’re good at. Don’t focus on the fact that you cannot do something that a friend of yours can do.

It is impossible to be someone else, no matter how hard you try. Learning to love the things that make you unique will help your thought process when it comes to comparing yourself to others.

2. Nobody is Perfect

Social media gives people the illusion that everyone has a perfect life. You may see pictures of your friends with nice cars and big houses, but you don’t know what goes on behind the scenes. Nobody’s life is perfect, and everyone has problems.

3. You will Lose Sight of Your Accomplishments

When you are comparing yourself to others, you will have a hard time accepting your achievements. It is so easy to fall into the trap of not being able to see what you have accomplished in life.

The things you have accomplished in life will seem small when you are living up to everyone’s expectations. Keeping a record of your achievements will give you the confidence you need to see how you’ve reached your goals.

4. Comparing Yourself to Others will Make You Feel Depressed

The time that you spend comparing yourself to others will put a damper on your mood. You will feel miserable, and life will be difficult to handle. Instead of comparing yourself to others, think about how you can change your life to get to where you want to be.

Taking baby steps to accomplish your goals will help you feel more secure in who you are.

5. Everyone’s Life is Different

Life is not fair. Some people are born with a lot of privileges. They may have wealthy parents, good skin, or the right connections to get their dream job. Regardless of what advantages people may have, it is a waste of time to compare your life to theirs. You never know the background of a person’s success. Focus on what you want to accomplish and figure out how you will achieve your goals.

Learning to stop the habit of comparing yourself to others may take some time. Changing your mindset does not happen overnight. When you realize how special you are, the way you look at your life will change for the better.

    The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Community//

    5 Ways To Build Your Self-Esteem

    by Jolin Tzeng
    Community//

    How to Stop Negatively Comparing Yourself to Others

    by Kathy Caprino
    Community//

    Real Tips & Strategies for Parents of Today’s Gen Z Kids

    by Lisa Sugarman, Debra Fox Gansenberg

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

    - MARCUS AURELIUS

    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.