Wisdom//

3 Things You Need to Hear on Challenging Days

'You are on your own journey, but you are not alone.'

Image courtesy of Unsplash.

Excerpted with permission from THINGS ARE WHAT YOU MAKE OF THEMby Adam J. Kurtz. © 2017 by Adam J. Kurtz. TarcherPerigee, an imprint of Penguin Random House LLC.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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