3 Things You Need to Hear on Challenging Days

'You are on your own journey, but you are not alone.'

Image courtesy of Unsplash.

Excerpted with permission from THINGS ARE WHAT YOU MAKE OF THEMby Adam J. Kurtz. © 2017 by Adam J. Kurtz. TarcherPerigee, an imprint of Penguin Random House LLC.

The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Learn more or join us as a community member!
Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...


A Psychologist Shares 10 Rarely Discussed Strategies for Boosting Happiness

by Ryan Niemiec
The Thrive Questionnaire//

Author Amy Kurtz On the Importance of ‘Showing Up’

by Amy Kurtz

Tips From The Top: One On One With Rev. James J. Maher, President of Niagara University

by Adam Mendler

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.