3 Coping Tips On Dealing With Uncertain Times

3 Coping Tips On Dealing With Uncertain Times Are you struggling with balancing anxieties while still staying optimistic in these uncertain times? Are you ready to discover coping tips? Read on. Stay out of fear. Many people think that if they don’t over think and over analyze every possible outcome, they will miss a vital […]

Thrive invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive or its employees. More information on our Community guidelines is available here.
3 Coping Tips On Dealing With Uncertain Times
3 Coping Tips On Dealing With Uncertain Times
3 Coping Tips On Dealing With Uncertain Times

Are you struggling with balancing anxieties while still staying optimistic in these uncertain times?

Are you ready to discover coping tips? Read on.

  1. Stay out of fear. Many people think that if they don’t over think and over analyze every possible outcome, they will miss a vital solution. On the contrary, Research shows that fear actually impacts decision making and makes people lose focus. To stay out of fear, take a deep breath and focus on the present moment. Like Thich Nhat Hanh says “ Present moment is the only moment available to us, and it is the door to all moments”.
  2. How do you feel about yourself — What is the identity of a person who does not give into fear. When stuck, ask yourself if everyone feels fear while facing uncertain times. What would someone like Bill Gates do or Richard Branson do when they are dealing with uncertain times. They probably would lean into being resourceful and resilient, right? Can you adopt those identities?
  3. Rest — In a society that over idolizes hard work and no rest, I believe that rest can actually propel you forward. You may have already seen this in your own life. Everything feels better in the morning. If you are struggling with something, and you sleep on it, things always appear better, you find solutions, strategies to cope. Rest = Reset.

If you’re ready for a step by step process on being the identity of the person who achieves your goals, then whatever you do, I invite you to listen to my podcast “Create Your Vibrant Life”

Xo,

    You might also like...

    Angela Ficken
    Community//

    “Set limits and boundaries with work” with Angela Ficken

    by Heather Heinzinger
    Woman was feeling overwhelmed now has calm mind and better relationships
    Community//

    How to Re-frame Your Self-Talk When Feeling Overwhelmed:

    by Dyan Haspel-Johnson, Ph.D., S.E.P.®
    Community//

    6 Tips to Manifesting Money Fast

    by Jaclyn Marie
    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.