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10 Simple Morning Exercises That Will Make You Feel Great All Day

1. Cat Camel Stretch 2. Go for a Walk or a Run 3. Jumping Jacks 4. Abductor Side Lifts 5. Balancing Table Pose 6. Leg Squats 7. Push Ups 8. Bicycle Crunches 9. Lunges 10. Bicep Curls

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1. Cat Camel Stretch

2. Go for a Walk or a Run

3. Jumping Jacks

4. Abductor Side Lifts

5. Balancing Table Pose

6. Leg Squats

7. Push Ups

8. Bicycle Crunches

9. Lunges

10. Bicep Curls

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