Thrive Global and Stanford Medicine have joined forces to offer companies a cutting-edge mental well-being experience based on Stanford Medicine’s renowned Precision Health approach.
Developed in partnership with Stanford Medicine’s leading researchers and academics, Thriving Mind goes upstream to target the root causes of mental health issues before they become symptoms, so that we can help the 90% of employees who may never engage with an EAP or downstream employer benefit.
“As a truly human company we are committed to caring deeply for our people and helping them be successful both professionally and personally. And, this means helping our people practice self-care – which is important every day, but especially now. Offering tools like Thriving Mind, to support our people’s brain health, is one of our top priorities.”
Ellyn Shook
Chief Leadership & Human Resources Officer
Thriving Mind Video Learning Modules
A scalable digital experience that combines Stanford’s cutting-edge science with Thrive’s storytelling and Microsteps to create sustainable change using a combination of digital video micro-learning, multi-format content and storytelling, and interactive technology.
What People are Saying about Thriving Mind
Actionable Microsteps
At a time when people are feeling powerless, Thrive Microsteps help them take control of their mindsets and behaviors.
This will lower stress levels, take your mind off the news, and give you a greater sense of calm at night.
Conscious breathing activates our parasympathetic nervous system, which is responsible for lowering cortisol and overall stress level.
If you’re feeling stressed and burned out, visualizing something positive can help re-activate the reward centers in your brain.
We often use our phones to distract us from challenging moments, but this often leaves us more stressed and more disconnected from what matters most. Allow yourself a moment to turn inward instead.
While being informed can help us feel more prepared amid a public health crisis, setting healthy limits to our media consumption can help us have a recharging night’s sleep and put the stressful news into perspective.
This will help you rethink how you feel about that "weakness" feeling and reframe it in your favor.
The Latest Science and Storytelling
Cutting edge mental health insights and inspirational storytelling to help you move from awareness to action.
The Most Fascinating Thing That Happens in Your Brain While You’re Sleeping
By Baba Shiv, Ph.D., M.B.A.
Taraji P. Henson: “You Have To Do Whatever It Takes to Get Your Mind Right”
By Lindsey Benoit O'Connell
Delivered via the Thrive Behavior Change Platform and Mental Resilience Dashboard
Thrive Global
Free Download
Thrive Global has opened up our Behavior Change Platform to create a free Thriving Mind resource kit combining the latest science, storytelling, and actionable Microsteps for navigating this new normal with less stress and greater resilience. Fill out the form here to access the Thriving Mind resource kit.