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Well-Being//

How Mindfulness, Minus The Hype, Benefits Your Brain And Mood

by Thomas Oppong
Chutima Chaochaiya/Shutterstock
Well-Being//

A Guide to Letting Go of Stress

by Leo Babauta
SerbBgd/Shutterstock
Well-Being//

Why Parenting Without Yelling Is Better for Kids — and You

by Healthline
This Is Me/Shutterstock
Wisdom//

Too Much to Do at Work? Here’s How to Handle It

by Glassdoor
Abracada / Shutterstock
Wisdom//

Unsuccessful People Focus On “The Gap.” Here’s What Successful People Focus On.

by Benjamin P. Hardy
Nchlsft/ Shutterstock
Wisdom//

14 Ways to Skip Shallow Small Talk and Have Deep Conversations

by Business Insider
Fedorova Ekaterina-84/ Shutterstock
Wisdom//

How to Answer “Tell Me About Yourself”

by Glassdoor
Vandame/ Shutterstock
Wisdom//

6 Questions You Need to Ask Before Committing to Someone

by Talkspace
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Community//

Now This is the Story All About How…

by Aleksandra Olenska
Getty Images
Wisdom//

Double Digits

by Bodie Brizendine
Community//

A Yoga Teacher’s Perspective on Parenting Twins

by Susi Hately
The Benefits of Mindfulness for People Who Can’t Meditate
Community//

The Benefits of Mindfulness for People Who Can’t Meditate

by Goodmen Project

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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