Charge your devices outside your bedroom for a better night’s sleep.

Displaying stories 1-8 of 8 in total
Unplug & Recharge//

My Mom and I Used Apple’s Screen Time to Limit Our iPhone Use. Here’s What Happened.

by Julia Grugan, Lynn DellaPietra
Activity Recreation//

Don’t Believe the Hype: Tech-Induced Anxiety is Real

by Rebecca Muller

What Countries Are Doing to Tackle Burnout and Tech Addiction

by Rebecca Muller
Technology and Humanity//

Why We Need to Start Looking Up From Our Phones

by Jonathan Alpert

The Psychology Of Tech Addiction and Why Going Cold Turkey Doesn’t Work

by Drake Baer
Mindful Screening//

Why Limited Screen Time Is so Important to Golden State Warriors Star Andre Iguodala

by Laina Richards

10 places and times to liberate from smartphone use

by Jon Staff

How Psychology Can Help You Improve Your Email Habits

by Nir Eyal

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.