Well-Being

Displaying stories 13-24 of 7526 in total
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Well-Being//

How to Become a Scientist of Your Own Emotions


by Jill Suttie, Psy.D.
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Well-Being//

Best Anxiety Affirmations to Use When You’re Having an Attack

by Chantal McCulligh
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Wisdom//

John Gottman and Brené Brown on Running Headlong Into Heartbreak

by Kerry Lusignan
Well-Being//

How To Use Things You Own to Reduce Stress and Boost Motivation

by Katie Santamaria
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Well-Being//

Doctors Are Now Prescribing House Plants for Anxiety and Depression

by Jessica Stillman
Credit Ryan Sims
Well-Being//

Rise and Thrive With Celebrity Trainer Erin Oprea

by Lindsey Benoit O'Connell, Ashley Camuso
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Wisdom//

How a University Professor Creates a Powerful Learning Atmosphere for Students

by Michael S. Roth
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Wisdom//

Is Sleeping with the Lights On Good or Bad for You?

by Kristeen Cherney, PhD
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Wisdom//

An Addiction Psychiatrist Explains How to Use Brain Science to Break Bad Habits

by Thomas Oppong
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Wisdom//

Why Jennifer Aniston, Scarlett Johansson, and 12 Other Celebrities Hate Social Media

by Paige Leskin
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Wisdom//

3 Tips to Not Lose Your Sense of Self in a Relationship

by Megan Miller
Gonzalo Aragon/ Shutterstock
Well-Being//

How to Quit Stressing Over What Other People Think of You

by Rebecca Muller

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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