Thrive Global

How We Can Use Technology to Take Control of Our Health and Well-Being

Improving Our Relationship With Technology

Is Technology Ruining Your Sleep?

Why Human Connection Matters More Than Ever in the Age of Digital Health

The Pleasures of Digital Denial

I Am Addicted to My Devices, But When I Unplug It’s Nothing Short of Life-Affirming

I Took a Social Media Hiatus and It Changed How I Use My Phone

Displaying stories 1-12 of 45 in total

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Mindful Screening//February 18, 2019

Watch the Joyful Video That Celebrates How Imaginative Kids Can Be Without Screens

Photo Credit: Jasmin Merdan/Getty Images

Mindful Screening//January 18, 2019

How Too Much Screen Time Hurts Kids and 5 Things Parents Can Do About It

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Mindful Screening//January 17, 2019

How to Gain Control of Your Device — It’s Your Choice

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Mindful Screening//January 11, 2019

The One Way I Truly Zone Out During My Workout

Courtesy of Kimberly White / Getty Images / Bennett Raglin / Getty Images / Jamie McCarthy / Getty Images

Mindful Screening//January 8, 2019

6 Successful Executives Who Take Breaks From Their Phones

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Mindful Screening//January 3, 2019

I Lost My Phone and Ended Up Learning 3 Life-Changing Lessons

Community//December 19, 2018

Gracious Celebration

Community//December 19, 2018

Elegy to who I used to be

Community//December 4, 2018

How the Work Place Burn Out is Degenerating Humans.

Photo Credit: Qi Heng/VCG/Getty Images

Mindful Screening//November 19, 2018

Apple CEO Tim Cook On Why He’s Limiting His Screen Use

Community//November 15, 2018

5 Ways to Ditch the Dependency That’s Limiting Your Life

Cook Bay on Moorea with Mount Mauaroa, French Polynesia

Unplug & Recharge//November 7, 2018

These Guests on “Below Deck” Sailed Around Tahiti, Missed Entire Thing While Staring at Their Phones and Monitoring WiFi

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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